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Kenya today joined the rest of the world in marking World Aids Day, with special emphasis on prevention among the youth. According to statistics, at...

Despite new cases of virtually all types of cancer rising in the country, Mrs. Elizabeth Kinyanjui, wife to Nakuru County Governor, Lee Kinyanjui,...

Satisfying a sweet tooth can be tricky when you're trying to reach or maintain an ideal weight. You want to enjoy dessert without racking up fat and...

Too much stress may make it difficult to fall asleep or stay that way. The National Sleep Foundation says your body may be offering clues that...

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